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Lisel Talk – Mental Fitness w Emine Krier-Gül
March 1 @ 6:00 pm – 10:00 pm
🌟 Exciting Announcement! 🌟
Join us in Lisel on March 1st for a transformative Friday event dedicated to enhancing your mental fitness! 🧠💪 We’re thrilled to welcome a special guest, an expert in cultivating a positive mindset, who will share invaluable insights and practical instructions. Don’t miss out on this opportunity to boost your mental well-being and embrace positivity.
🔎 About Emine Gül:
Emine is a skilled transition and integration coach with a deep understanding of personal and professional change. Her work helps individuals succeed in navigating career shifts and organizational changes. She is also an experienced trainer, specializing in creating learning experiences that empower people to reach their full potential.
How to Build a Sustainable Positive Mindset: Mental Fitness
How are you currently dealing with stress, anxiety, self-doubt, anger, shame, guilt, frustration, and mind chatter?
Staying in these emotions are limiting your ability to see clearly and choose the most impactful response?
Wouldn’t you rather thrive with positive emotions while handling life’s challenges?
These include empathy, compassion, gratitude, curiosity, the joy of creativity, and calm, clear-headed laser-focused action.
Mental Fitness is your capacity to respond to life’s challenges with positive rather than negative mindset.
During the Mental Fitness seminar you will identify your Saboteurs and learn how to activate your three core muscles :
1.Saboteur Interceptor
2.Sage
3.Self-Command
to rewire your brain by Mental Fitness.
🗓️ Date: 1 March 2024, Friday
🕰️ Time: 6 p.m.
📍 Venue: Lisel Office
Looking forward to seeing you all there 🙂
Lisel Team ❤️